EQ at Work!

Posted in: Blog, Video Blog- Jan 25, 2011 1 Comment

According to Dr. Daniel Goleman, author and internationally known psychologist, Emotional Intelligence is how well we handle ourselves in our social relationships. There are 4 areas of emotional intelligence:   1. Self Awareness – knowing what we are feeling and why we are feeling it 2. Self Management – handling your distressing emotions in an [...]